15 March 2010
The participants of the introduction to rugby union for girls, PLAY!, enjoyed another weekend of activity.
In the second week, the girls were taught about the mechanics of the human body, how to activate their core muscles to stay compact in contact and what constitutes a strong body position in the game.
The girls were also introduced to the elements of a front on tackle and how to fall in a safe manner.
Go to PLAY! for more information
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